Workout At Home: No Equipment 1.3.1

Sugar Apple – Freeware – Android

Transform Your Living Room into a Personal Gym with 'Workout At Home: No Equipment'

Boris Weber

01/29/2025

This app offers an array of effective home workouts that require no equipment, making fitness accessible for everyone regardless of their space constraints.

Workout At Home offers a variety of exercises tailored to help office workers prioritize their health. By investing just minutes a day, individuals can bolster their overall well-being conveniently away from the gym. The exercises are equipment and coach-free, with clear instructions for seamless execution.

The app provides targeted exercises for different muscle groups including abs, chest, arms, legs, back, and shoulders, in addition to full-body workout routines. Even with a minimal time commitment daily, users can achieve toning and strengthening benefits.

Users also have access to advanced exercises with varying difficulty levels, including specialized workouts designed for fat burning such as HIIT, Cardio, and Tabata routines.

Consistent daily exercise yields notable health improvements. 💪💪💪

⭐ FEATURES ⭐

100+ exercises
Suitable for both men and women
Clear instructional images
No internet connection required for workouts
Inclusion of HIIT, Tabata, and Cardio options
No equipment necessary

Overview

Workout At Home: No Equipment is a Freeware software in the category Home & Hobby developed by Sugar Apple.

The latest version of Workout At Home: No Equipment is 1.3.1, released on 01/04/2025. It was initially added to our database on 03/16/2024.

Workout At Home: No Equipment runs on the following operating systems: Android.

Workout At Home: No Equipment has not been rated by our users yet.

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

Screenshots (Click to view larger)

200 Push Ups - Home Workout

Are you looking to challenge yourself and push your physical limits? Then look no further than this incredible fitness app!

30 Day Push Up Challenge

Push-ups are considered to be one of the most effective upper-body exercises for building muscle, strength, and endurance. A key advantage is that they require no equipment other than your own body weight.

5 Minute Chest and Arms

This program offers efficient and straightforward exercise sessions aimed at strengthening the upper body, specifically targeting the chest, arms, and back.

7 Minute Workout Pro

7 Minute Workout Pro is an ad-free application. All workouts are freely available to use. The 7 Minute Workout now integrates with Google Fit and includes a new abs workout.

Abs in 30 Days at Home

For those aspiring to achieve defined abs and a toned six-pack without the luxury of time for gym visits, the "Abs in 30 Days at Home" app serves as a convenient solution.

Abs workout: Calisthenics

Bodyweight by Nuridd Fitness offers a comprehensive home workout solution tailored for users of all fitness levels. The application allows individuals to select specific muscle groups and receive targeted workout routines or utilize a …

Latest Version
1.3.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	PassMark BurnInTest Professional PassMark BurnInTest Professional: Stress Test Your System with Confidence
	İnternet Download Manager Boost your download speed with Internet Download Manager!
	EASEUS Todo Backup Free Reliable and Easy-to-Use Backup Solution
	Ubiquiti UniFi Easily manage your Ubiquiti network with UniFi.
	Outlook4Gmail Streamline Your Gmail and Outlook Integration with Outlook4Gmail
	Jitsi Seamless Video Conferencing with Jitsi

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!