Workout At Home offers a variety of exercises tailored to help office workers prioritize their health. By investing just minutes a day, individuals can bolster their overall well-being conveniently away from the gym. The exercises are equipment and coach-free, with clear instructions for seamless execution.
The app provides targeted exercises for different muscle groups including abs, chest, arms, legs, back, and shoulders, in addition to full-body workout routines. Even with a minimal time commitment daily, users can achieve toning and strengthening benefits.
Users also have access to advanced exercises with varying difficulty levels, including specialized workouts designed for fat burning such as HIIT, Cardio, and Tabata routines.
Consistent daily exercise yields notable health improvements. 💪💪💪
⭐ FEATURES ⭐
- 100+ exercises
- Suitable for both men and women
- Clear instructional images
- No internet connection required for workouts
- Inclusion of HIIT, Tabata, and Cardio options
- No equipment necessary
Resumen
Workout At Home: No Equipment es un software de Freeware en la categoría de Home & Hobby desarrollado por Sugar Apple.
La última versión de Workout At Home: No Equipment es 1.2.8, aparecido en 16/03/2024. Inicialmente fue agregado a nuestra base de datos en 16/03/2024.
Workout At Home: No Equipment se ejecuta en los siguientes sistemas operativos: Android.
Los usuarios de Workout At Home: No Equipment le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
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