Workout At Home: No Equipment 1.3.1

Sugar Apple ❘ Freeware ❘
Android

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Workout At Home offers a variety of exercises tailored to help office workers prioritize their health. By investing just minutes a day, individuals can bolster their overall well-being conveniently away from the gym. The exercises are equipment and coach-free, with clear instructions for seamless execution.

The app provides targeted exercises for different muscle groups including abs, chest, arms, legs, back, and shoulders, in addition to full-body workout routines. Even with a minimal time commitment daily, users can achieve toning and strengthening benefits.

Users also have access to advanced exercises with varying difficulty levels, including specialized workouts designed for fat burning such as HIIT, Cardio, and Tabata routines.

Consistent daily exercise yields notable health improvements. 💪💪💪

⭐ FEATURES ⭐
<ul>
 <li>100+ exercises</li>
 <li>Suitable for both men and women</li>
 <li>Clear instructional images</li>
 <li>No internet connection required for workouts</li>
 <li>Inclusion of HIIT, Tabata, and Cardio options</li>
 <li>No equipment necessary</li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

200 Push Ups - Home Workout

Are you looking to challenge yourself and push your physical limits? Then look no further than this incredible fitness app!

30 Day Home Workouts

The 30 Day Home Workout (30 Day Fitness Challenge) offers a comprehensive program for those looking to lose weight, improve their health, and achieve a toned physique without the need for specialized equipment or leaving the comfort of …

30 Day Push Up Challenge

Push-ups are considered to be one of the most effective upper-body exercises for building muscle, strength, and endurance. A key advantage is that they require no equipment other than your own body weight.

5 Minute Chest and Arms

This program offers efficient and straightforward exercise sessions aimed at strengthening the upper body, specifically targeting the chest, arms, and back.

7 Minute Workout Pro

7 Minute Workout Pro is an ad-free application. All workouts are freely available to use. The 7 Minute Workout now integrates with Google Fit and includes a new abs workout.

Abs in 30 Days at Home

For those aspiring to achieve defined abs and a toned six-pack without the luxury of time for gym visits, the "Abs in 30 Days at Home" app serves as a convenient solution.

Latest Version
1.3.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Intel(R) Dynamic Tuning Technology Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
	Native Instruments Una Corda Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
	Hybrid Mark Knight Expansion Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
	Helper-Equalizer Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
	Helper-Saturator Helper-Saturator: A Promising Tool for Saturation Enhancement
	Ravage Lite Ravage Lite: A Lightweight Audio Enhancement App

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive